As a biohacker, I’m always keen to see if a supplement stack lives up to its promise so I bought and shipped from the US to the UK the HVMN Nootrobox supplement containing 4 different elements to...
Category: Mind
People often drink coffee before exercise. Others choose caffeine in different forms such as energy drinks, teas, pills and powder as a pre-workout stimulant. Then comes the question of should...
Coconut oil was touted as the next superfood but it turns out coconut oil wasn’t the thing which deserved the spotlight. Instead, it’s what’s inside the coconut oil – MCTs that is most...
Fish oil and fish oil supplements are extremely popular, but these are the scientifically proven benefits and the risks too. What are the benefits of fish oil and fish oil supplements?...
As with most superfoods, Matcha’s popularity boomed once people learned of its biohacking benefits, but that's not all you need to know before taking it. What is Matcha? Matcha comes from...
This is the science behind biohacking supplements and nutrition - whether you want to improve your memory and focus, get a better night’s sleep, reduce allergies, avoid colds and flu, improve your...
