As a biohacker, I’m always keen to see if a supplement stack lives up to its promise so I bought and shipped from the US to the UK the HVMN Nootrobox supplement containing 4 different elements to...
WHAT IS BIOHACKING?
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People wonder if they need to take vitamins and dietary supplements when they eat a well-balanced diet. Especially when following official guidelines from an organization like the USDA. Should I...
Your metabolism is the process of converting nutrition into fuel. The speed of your metabolism, or metabolic rate, varies from one person to another and can be changed. There are various...
People often drink coffee before exercise. Others choose caffeine in different forms such as energy drinks, teas, pills and powder as a pre-workout stimulant. Then comes the question of should...
The term biohacking is frequently misunderstood, that’s whey they ask: “Is biohacking safe and legal?” Is biohacking safe and legal? Yes, it is. Biohacking's a scientific...
Coconut oil was touted as the next superfood but it turns out coconut oil wasn’t the thing which deserved the spotlight. Instead, it’s what’s inside the coconut oil – MCTs that is most...
